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Jess's cavewoman diet diary

Jess kept a diary of her dieting adventure. See the gallery below for pictures, including a before and after!


By Natalie Mason and Jess Osbaldeston

Prehistoric pound shifting with the cavewoman diet

The River's own Jess Osbaldeston agreed to try the "Cavewoman Diet" for seven days, but was the weight loss worth the "hell"?
By Natalie Mason and Jess Osbaldeston

Love goes the distance at Kingston University this Valentine's Day

River Online meets KU students who have begun long distance relationships whilst at university.

By Francesca Griffin

Heaven knows I’m miserable now

In the wake of the suspected suicide of football legend Gary Speed,
River reporter Andrew Murphy talks about his childhood hero,
keeping secrets and living with his own depression and mental illness

Mandy and me

Thomas Ward speaks to the Kingston graduate who made £800,000 in two years dealing drugs for cash


By Thomas Ward


Drinking your dinner

The River investigates the dangerous trend that’s growing among girls who skip dinner before a night out drinking to keep trim.

By Francesca Griffin and Rebecca Louise Coles

All that glitters isn’t cold

Worried about staying warm without melting into fashion boredom? Let The River show you how to beat the cold and stay glamorous this winter.

By Emma Hooper

Behind the veil

It is surrounded by controversy, protests and even a ban in France. Two women speak to Mashaal Mir about why they choose to wear the Niqab.

By Mashaal Mir

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